T.H. Testimonial

“I was going through a messy divorce and job change. Life felt unmanageable.  I had overwhelming anxiety every day and some days my anxiety was mixed with heavy depression.  I just wasn’t myself.  My therapist/counselor suggested I add some mindful practices.  I found out about Christy and started working with her.  I’ve been a regular client since our 1st session.  I’ve learned a lot about myself, my patterns, and have new tools for dealing with my stressors. I feel like a new person.”