MALOKA WELLNESS SERVICES

Awaken your body’s innate ability to heal through ancient wisdom and modern science.

Maloka Wellness offers individuals the potent elixir of Yoga Therapy, Bioenergetics, and Therapeutics to ease one’s suffering and improve overall well-being.

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Common Client Conditions

Stress

Anxiety

Depression

Fatigue

Insomnia

Hypertension

Joint & Muscle Pain

Degenerative Disc Disease

Osteopororis/Osteopenia

Headaches

Trauma

PTSD

Chronic Pain

Digestive Issues

Autoimmune Disorders

My promise to you

At the heart of my offerings is a deep reverence for the interconnectedness of mind, body, and spirit which is why Maloka Wellness is the leader in bringing the emerging field of yoga therapy to Central Illinois.

no. 1

The 3 in 1 Signature Session

My personal favorite: For individuals who want to feel a sense of renewal and resilience while improving mobility, decreasing muscle tension, and decreasing joint pain.

A healing tapestry weaving B.E.S.T., Restorative Yoga, and Therapeutic Massage. Sessions begin with a B.E.S.T. Balancing Treatment, followed by a customized yoga practice, and finish with a therapeutic massage.

TYPE: In-Person Only

SESSION: $130

Sliding Scale Available

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no. 2

Yoga Therapy

For individuals seeking relief from physical pain conditions, emotional stressors, past trauma, or simply wish to enhance overall well-being through a customized plan of care.

Using the ancient wisdom of the Panchamaya Kosha Model, address and nourish all 5 sheaths, or layers of human nature, contributing to overall health and wellness. This customized plan of care supports you in your physical, mental and/or spiritual health.

TYPE: In-Person and Online

INITIAL SESSION: $165

FOLLOW UP SESSIONS: $85-$110

Sliding Scale Available

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no. 3

Bioenergetics (B.E.S.T.)

For individuals who want to release interference within the body’s energy systems to restore natural balance and neuro-emotional alignment.

B.E.S.T. Energy Balancing uses gentle, hands-on assessment and muscle testing techniques to identify energy imbalances, often manifested as physical ailments due to stress, limiting beliefs, and unresolved trauma. B.E.S.T. sessions release interferences and synchronize the body’s energetic rhythm and pathways to re-establish the body’s full healing potential.

TYPE: In-Person Only

SESSION: $70

A series of 6 sessions is highly encouraged for optimal benefit.

Sliding Scale Available

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no. 4

Therapeutic Massage

For individuals who want to enhance overall well-being by promoting relaxation, improving circulation, reducing pain, and aiding in the healing of injuries.

Therapeutic Massage involves the manipulation of soft tissues in the body, including muscles, tendons, ligaments, and fascia. Techniques may include palpation, compression, petrissage, effleurage, kneading, myofascial release, and trigger point therapy.

TYPE: In-Person Only

SESSION: $85-$110

Sliding Scale Available

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no. 5

Craniosacral

For individuals who want relief from chronic pain conditions and muscle tension while enhancing the flow of cerebrospinal fluid and improving overall nervous system function.

Through light contact and intuitive body-mapping, the Craniosacral system, including the membranes and cerebrospinal fluid, are addressed to improve your own natural healing mechanisms while supporting immune function.

TYPE: In-Person Only

SESSION: $85-$110

Sliding Scale Available

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no. 6

Restorative Yoga

For individuals or groups that want to still the mind, connect to the present, and cultivate inner stillness while experiencing deep relaxation.

Fully supportive practice with the use of props, cushions, and blankets to meet you right where you are. Sessions can include a variety of tools and resources, such as Breathwork, Mindful Movement, Yoga Nidra, Mudras, Mantras, and more.

To book group sessions, please email me.

TYPE: In-Person and Online

SESSIONS:

Individual: $70
Group (Max 8): $20/person

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Questions? I have answers.

Yoga Therapy is a low-cost adjunctive intervention which utilizes all of the tools of yoga in a specialized way to address the individual. Yoga Therapy addresses all of the layers of being, a true biopsychosocial spiritual model for the whole person. Not only does yoga therapy reduce symptoms of suffering associated with chronic conditions of pain, stress, and anxiety but also promotes self-regulation and resilience for moving through one’s life with greater ease.
I offer in-person and online care, depending on the service. My studio can be found in Downtown Peoria at 619 SW Water Street, Unit 3B, Peoria, IL 61602. If you need me to come to you, please reach out directly at christy@malokawellness.com or call me at (309) 472-1926.
After you park in the lot across the street, pass under the wrought iron archway featuring a sign titled “Le Vieux Carré”.
Follow the red brick road, wrought iron fence, and ivy until the very end of the path.
Enter the building through the small blue door on the right marked “Entrance”. Once inside, turn right again and take the elevator up to the third floor.
Now offering a Sliding Scale – Simply connect with me directly to select the appropriate option for your financial situation. Everyone deserves to feel better in their mind and in their body. Finances should not be a barrier to nor hinder one’s own healing potential.

Testimonials

“I was going through a messy divorce and job change. Life felt unmanageable. I had overwhelming anxiety every day and some days my anxiety was mixed with heavy depression. I just wasn’t myself. My therapist/counselor suggested I add some mindful practices. I found out about Christy and started working with her. I’ve been a regular client since our 1st session. I’ve learned a lot about myself, my patterns, and have new tools for dealing with my stressors. I feel like a new person.”

T.H.

“Who knew my breath pattern was keeping me in a cycle of physical pain? If you get the chance to do a breath session with Christy – you won’t regret it. She is so skilled in breathwork! I didn’t even know breathwork was a thing. Learning how to regulate my breath has changed everything for me.”

LYNNE

“I know it’s cheesy to write a testimonial about your spouse – but I don’t care. My wife has a healing touch. She is incredibly intuitive. I’ve seen her work over many years now. I suffer from asthma and she is the only one who can help me through when I can’t breathe. When I broke 6 ribs and punctured a lung, she used her various techniques to help manage my severe pain, get my breathing back to normal again and help my body heal quickly. I swear it felt like she was doing the breathing for me when I couldn’t.”

DOUG

“I have never met a practitioner who made me feel so comfortable in my own body. I am finally gaining my self-confidence again and am much less self-critical.”

NATE

“I was so skeptical about energy medicine but I knew Christy would guide me through and would respect my boundaries and my hesitation during my session. I’m so glad I finally scheduled my appointment. I felt a huge sense of relief, like a huge emotional weight had been lifted.”

KAREN

Kind Words

MEET YOUR PRACTITIONER

Hi, I’m Christy

Past traumas kept me in a pattern of reliving painful events, which perpetuated my anxiety and kept me from fully engaging, enjoying, and expressing. For years, I unknowingly allowed limiting belief patterns and recurring thought patterns to hinder my ability to heal, both emotionally and physically.

And then I found the elixir.

With nearly 20 years and more than 3,000 hours of combined formal education, hands-on learning, classroom training, clinical training, self-study, and personal practice, I guide individuals on their own healing journey toward eudaimonic well-being through ancient wisdom, healing arts, and modern science.

Whether you seek relief from pain, stress reduction, or simply a deeper spiritual connection, the invitation is open to embark on your transformative journey.

My chronic pain journey